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Lomo Saltado is a traditional and very popular Peruvian dish originating in the coastal areas and now popular all over the country and beyond. It is a very easy dish to make, a stir fry that typically combines sliced marinated sirloin strips with onions, tomatoes, french fries, and other ingredients. It is typically served with rice.

Recipes vary by region -  Click here to see Brad Harvey's ("Chef Brad") Lomo Saltado recipe

NASA Astronomy Picture of the Day:

The Great Nebula in Orion, an immense, nearby starbirth region, is probably the most famous of all astronomical nebulas. Here, glowing gas surrounds hot young stars at the edge of an immense interstellar molecular cloud only 1500 light-years away. In the featured deep image in assigned colors highlighted by emission in oxygen and hydrogen, wisps and sheets of dust and gas are particularly evident. The Great Nebula in Orion can be found with the unaided eye near the easily identifiable belt of three stars in the popular constellation Orion. In addition to housing a bright open cluster of stars known as the Trapezium, the Orion Nebula contains many stellar nurseries. These nurseries contain much hydrogen gas, hot young stars, proplyds, and stellar jets spewing material at high speeds. Also known as M42, the Orion Nebula spans about 40 light years and is located in the same spiral arm of our Galaxy as the Sun.

Photo by Josep M. DrudisDon Goldman

When Days Were Young

Posted by MFish • Profile • 10/29/19 at 11:27PM • Other • See more by MFish

When days were young
and nights were old,
I remember many of
the tales that were told
about the fears that lived within
and the stories of debauchery and sin.
Tales of the follies of man
faced with death, as it began.
A fear that runs up one's spine,
full of worry about a love of thine,
who lost her way.
A long trip it certainly was
and happened then, just because
she was in the wrong place.
So she was and trouble found her.
It was a bleak day; no Sun, just rain
as she related, I felt the pain,
for her shadow would never again
find her calling, in this place.
The disappointment showing on her face.
Alas my friend, away go thee,
I hope once more that I will see
your life's fulfilled destiny.

Sadness

Posted by MFish • Profile • 10/29/19 at 11:19PM • Other • See more by MFish

My heart breaks, as tears
moisten the corner of my eyes.
I hold it together when I am
in her presence but sometimes
I just can't do it, so I
leave the room.
I must stay strong, for her sake;
besides she doesn't shed tears,
having little tolerance for those who do.
She told me, "I love you" the other day.
Not typical. If I tell her, "I love you"
she will respond with, "love you too."

NASA Astronomy Picture of the Day:

Why is there clay on Mars? On Earth, clay can form at the bottom of a peaceful lake when specific minerals trap water. At the pictured site on Mars, the robotic rover Curiosity drilled into two rocks and found the highest concentration of clay yet. The clay cache is considered addition evidence that Gale Crater once held water in the distant past. Pictured, 57 images taken by Curiosity have been combined into a selfie. The images were taken by a camera at the end of its robotic arm. Many details of the car-sized rover are visible, including its rugged wheels, numerous scientific instruments, and a high mast that contains camera "eyes", one of which can shoot out an infrared laser beam. Curiosity continues to roll around and up Mount Sharp -- in the center of Gale Crater -- in a search for new clues about the ancient history of Mars and whether or not the red planet once had conditions that could support life.

Word Block

Posted by MFish • Profile • 10/29/19 at 10:53AM • Other • See more by MFish

Those words that come to me at night
have meaning to me.
Perhaps, if you like what I say,
the words will return.
Trying hard to write something new,
that will have meaning to all,
not just a few,
has become harder for me to do.
Some words are lame; simply text.
Nothing to say or do something next,
but stop writing. Write a long story,
hear some music, sing a song,
be inspired or upset about
something, old or new.
It really depends upon you.

Lost, I Am

Posted by MFish • Profile • 10/29/19 at 10:50AM • Other • See more by MFish

Lost I am in this present life.
Too many question in my mind.
Depressing perhaps, but to no avail,
I must pursue the answers where
A turn in the direction that
Is best for all, not just for me.
That will happen, soon enough,
For life is but a short span,
In the Earth's life of eternity.
A mere glimpse of time
For all to be and make their mark
From now to infinity.

NASA Astronomy Picture of the Day:

Typically, the International Space Station is visible only at night. Slowly drifting across the night sky as it orbits the Earth, the International Space Station (ISS) can be seen as a bright spot about once a month from many locations. The ISS is then visible only just after sunset or just before sunrise because it shines by reflected sunlight -- once the ISS enters the Earth's shadow, it will drop out of sight. The only occasion when the ISS is visible during the day is when it passes right in front of the Sun. Then, it passes so quickly that only cameras taking short exposures can visually freeze the ISS's silhouette onto the background Sun. The featured picture did exactly that -- it is actually a series of images taken a month ago from Santa Fe, Argentina with perfect timing. This image series was later combined with a separate image highlighting the texture of the spotless Sun, and an image bringing up the Sun's prominences around the edge. At an unusually low Solar Minimum, the Sun has gone without sunspots now for most of 2019. Follow APOD in English on: Instagram, Facebook, Reddit, or Twitter

Photo by Eduardo Schaberger Poupeau

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