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"Knowing what your brain does well — and what it does surprisingly poorly — can give you a much clearer sense of the strategies you need to not just endure, but to thrive".  - The authors present three strategies based in science that can keep the brain in a good place.

NASA Astronomy Picture of the Day:

Gorgeous spiral galaxy M33 seems to have more than its fair share of glowing hydrogen gas. A prominent member of the local group of galaxies, M33 is also known as the Triangulum Galaxy and lies a mere 3 million light-years away. Sprawling along loose spiral arms that wind toward the core, M33's giant HII regions are some of the largest known stellar nurseries, sites of the formation of short-lived but very massive stars. Intense ultraviolet radiation from the luminous massive stars ionizes the surrounding hydrogen gas and ultimately produces the characteristic red glow. To highlight the HII regions in this telescopic image, broadband data used to produce a color view of the galaxy were combined with narrowband data recorded through a hydrogen-alpha filter, transmitting the light of the strongest hydrogen emission line. Close-ups of cataloged HII regions appear in the sidebar insets. Use the individual reference number to find their location within the Triangulum Galaxy. For example, giant HII region NGC604 is identified in an inset on the right and appears at position number 15. That's about 4 o'clock from galaxy center in this portrait of M33.

Photo by Luca Fornaciari

I need to brighten up the night,
writing happy words to you.
Bringing more of the Sun light,
is what I will try to do.
I see all the new births
and the pictures we now share
across the Internet, which I view.
They bring a new freshness
to our lives and begin life anew.
I don't know about what I see
but I do know I love all of you.

A Comment by Loy

Your avatar
Loy • 09/30/2021 at 09:27PM • Like 1 • Profile

Sweet sentiment ❤️

A Comment by MFish

Your avatar
MFish • 10/01/2021 at 08:53AM • Like • Profile

Thank you.

NASA Astronomy Picture of the Day:

Have you ever seen a gigantic jet? They are extremely rare but tremendously powerful. Gigantic jets are a type of lightning discharge documented only this century that occur between some thunderstorms and the Earth's ionosphere high above them. Pictured above is the middle and top of one such jet caught last week by a lightning and meteor camera from Puerto Rico, USA. The jet traversed perhaps 70 kilometers in just under one second. Gigantic jets are much different from regular cloud-to-cloud and cloud-to-ground lightning. The bottoms of gigantic jets appear similar in appearance to another type cloud-to-above strike called blue jets, while the tops appear similar to upper-atmosphere red sprites. Although the mechanism and trigger that causes gigantic jets is a topic of research, it is clear that the jets reduce charge imbalance between different parts of Earth's atmosphere. A good way to look for gigantic jets is to watch a powerful but distant thunderstorm from a clear location. Almost Hyperspace: Random APOD Generator

Video by Frankie Lucena

NASA Astronomy Picture of the Day:

Have you ever experienced a meteor shower? To help capture the wonder, a video was taken during the peak of the recent Perseid meteor shower above the Indian Astronomical Observatory in Hanle, India, high up in the Himalayan mountains. Night descends as the video begins, with the central plane of our Milky Way Galaxy approaching from the left and Earth-orbiting satellites zipping by overhead. During the night, the flash of meteors that usually takes less than a second is artificially extended. The green glow of most meteors is typically caused by vaporizing nickel. As the video continues, Orion rises and meteors flare above the 2-meter Himalayan Chandra Telescope and the seven barrels of the High Energy Gamma Ray Telescope (Hagar). The 2 minute 30 second movie ends with the Sun rising, preceded by a false dawn of zodiacal light.

Video by Vikas Chander Music: Tea Time via PremiumBeat

NASA Astronomy Picture of the Day:

Here is one of the most famous pictures from the Moon -- but digitally reversed. Apollo 11 landed on the moon in 1969 and soon thereafter many pictures were taken, including an iconic picture of Buzz Aldrin taken by Neil Armstrong. The original image captured not only the magnificent desolation of an unfamiliar world, but Armstrong himself reflected in Aldrin's curved visor. Enter modern digital technology. In the featured image, the spherical distortion from Aldrin's helmet has been reversed. The result is the famous picture -- but now featuring Armstrong himself from Aldrin's perspective. Even so, since Armstrong took the picture, the image is effectively a five-decade old lunar selfie. The original visor reflection is shown on the left, while Earth hangs in the lunar sky on the upper right. A foil-wrapped leg of the Eagle lander is prominently visible. Preparations to return humans to the Moon in the next few years include the Artemis program, an international collaboration led by NASA.

NASA Astronomy Picture of the Day:

How did a round star create this square nebula? No one is quite sure. The round star, known as MWC 922 and possibly part of a multiple star system, appears at the center of the Red Square Nebula. The featured image combines infrared exposures from the Hale Telescope on Mt. Palomar in California, and the Keck-2 Telescope on Mauna Kea in Hawaii. A leading progenitor hypothesis for the square nebula is that the central star or stars somehow expelled cones of gas during a late developmental stage. For MWC 922, these cones happen to incorporate nearly right angles and be visible from the sides. Supporting evidence for the cone hypothesis includes radial spokes in the image that might run along the cone walls. Researchers speculate that the cones viewed from another angle would appear similar to the gigantic rings of supernova 1987A, possibly indicating that a star in MWC 922 might one day itself explode in a similar supernova.

Photo by Peter TuthillSydney U.Cornell U.

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