Magazine Posts

Fiber is your body’s natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead  More at The Conversation ➜

Oh, sweet surrender,
come love me again,
as I miss your hugs

I no longer get weepy,
eyed, except when I
hear a Willie Nelson
song.

NASA Astronomy Picture of the Day:

A mere 390 light-years away, Sun-like stars and future planetary systems are forming in the Rho Ophiuchi molecular cloud complex, the closest star-forming region to our fair planet. The James Webb Space Telescope's NIRCam peered into the nearby natal chaos to capture this infrared image at an inspiring scale. The spectacular cosmic snapshot was released to celebrate the successful first year of Webb's exploration of the Universe. The frame spans less than a light-year across the Rho Ophiuchi region and contains about 50 young stars. Brighter stars clearly sport Webb's characteristic pattern of diffraction spikes. Huge jets of shocked molecular hydrogen blasting from newborn stars are red in the image, with the large, yellowish dusty cavity carved out by the energetic young star near its center. Near some stars in the stunning image are shadows cast by their protoplanetary disks.

NASA Astronomy Picture of the Day:

Why do some spiral galaxies have a ring around the center? Spiral galaxy NGC 1398 not only has a ring of pearly stars, gas and dust around its center, but a bar of stars and gas across its center, and spiral arms that appear like ribbons farther out. The featured deep image from Observatorio El Sauce in Chile shows the grand spiral galaxy in impressive detail. NGC 1398 lies about 65 million light years distant, meaning the light we see today left this galaxy when dinosaurs were disappearing from the Earth. The photogenic galaxy is visible with a small telescope toward the constellation of the Furnace (Fornax). The ring near the center is likely an expanding density wave of star formation, caused either by a gravitational encounter with another galaxy, or by the galaxy's own gravitational asymmetries.

https://www.filmingperu.com/

NASA Astronomy Picture of the Day:

Why is our Sun so active now? No one is sure. An increase in surface activity was expected because our Sun is approaching solar maximum in 2025. However, last month our Sun sprouted more sunspots than in any month during the entire previous 11-year solar cycle -- and even dating back to 2002. The featured picture is a composite of images taken every day from January to June by NASA's Solar Dynamic Observatory. Showing a high abundance of sunspots, large individual spots can be tracked across the Sun's disk, left to right, over about two weeks. As a solar cycle continues, sunspots typically appear closer to the equator. Sunspots are just one way that our Sun displays surface activity -- another is flares and coronal mass ejections (CMEs) that expel particles out into the Solar System. Since these particles can affect astronauts and electronics, tracking surface disturbances is of more than aesthetic value. Conversely, solar activity can have very high aesthetic value -- in the Earth's atmosphere when they trigger aurora.

...“A society that spends so much on health care that it cannot or will not spend adequately on other health enhancing activities may actually be reducing the health of its population. No nation is as guilty of this practice as the United States, with its extremely high health expenditures alongside abysmal population-level health outcomes" Read more at Stat News

"As the body’s primary communication superhighway, the vagus nerve extends into every major organ in the body, including the heart, lungs, and gastrointestinal tract. Injury to this nerve, therefore, can disrupt the systems we rely on to breath, digest, and simply function on a daily basis" More at Forbes ➜

NASA Astronomy Picture of the Day:

When stars form, pandemonium reigns. A textbook case is the star forming region NGC 6559. Visible in the featured image are red glowing emission nebulas of hydrogen, blue reflection nebulas of dust, dark absorption nebulas of dust, and the stars that formed from them. The first massive stars formed from the dense gas will emit energetic light and winds that erode, fragment, and sculpt their birthplace. And then they explode. The resulting morass can be as beautiful as it is complex. After tens of millions of years, the dust boils away, the gas gets swept away, and all that is left is a bare open cluster of stars.

Photo by Adam Block, Telescope Live

"Now that summer is in full swing, mosquitoes have come out across the United States. The use of mosquito repellents can protect both your health and sanity this summer" More at The Conversation ➜

NASA Astronomy Picture of the Day:

Carinae may be about to explode. But no one knows when - it may be next year, it may be one million years from now. Eta Carinae's mass - about 100 times greater than our Sun - makes it an excellent candidate for a full blown supernova. Historical records do show that about 170 years ago Eta Carinae underwent an unusual outburst that made it one of the brightest stars in the southern sky. Eta Carinae, in the Keyhole Nebula, is the only star currently thought to emit natural LASER light. This featured image brings out details in the unusual nebula that surrounds this rogue star. Diffraction spikes, caused by the telescope, are visible as bright multi-colored streaks emanating from Eta Carinae's center. Two distinct lobes of the Homunculus Nebula encompass the hot central region, while some strange radial streaks are visible in red extending toward the image right. The lobes are filled with lanes of gas and dust which absorb the blue and ultraviolet light emitted near the center. The streaks, however, remain unexplained.

Photo by NASA, ESA, Hubble; Processing & License: Judy Schmidt

NASA Astronomy Picture of the Day:

Stickney Crater, the largest crater on the martian moon Phobos, is named for Chloe Angeline Stickney Hall, mathematician and wife of astronomer Asaph Hall. Asaph Hall discovered both the Red Planet's moons in 1877. Over 9 kilometers across, Stickney is nearly half the diameter of Phobos itself, so large that the impact that blasted out the crater likely came close to shattering the tiny moon. This enhanced-color image of Stickney and surroundings was recorded by the HiRISE camera onboard the Mars Reconnaissance Orbiter as it passed within some six thousand kilometers of Phobos in March of 2008. Even though the surface gravity of asteroid-like Phobos is less than 1/1000th Earth's gravity, streaks suggest loose material slid down inside the crater walls over time. Light bluish regions near the crater's rim could indicate a relatively freshly exposed surface. The origin of the curious grooves along the surface is mysterious but may be related to tidal stresses experienced by close-orbiting Phobos or the crater-forming impact itself.