Go South

Go South on the morrow,
is what they all say.
Forsake all your sorrow
and be on your way.
Go to the place, nice,
smell all the aromas,
from sugar and spice.
Just remember to avoid
eating white rice.
No white bread or potatoes,
for you to fry.
Reduce the bad carbs you eat,
give it a try.
Eat beans, lentils, broccoli too
and your food may be boring
but it all is good for you.