Public Posts Seattle, WA Seattle, WA (zoom)

Milk allergy is an abnormal response by the body's immune system to milk and products containing milk. Allergy symptoms differ from person to person. Click here or the image below or the image below to read Allison Stowell's article about what we should consider when choosing a non-dairy beverage.

Every mom and every baby is different. But around here, these were the essentials our first month home.

"Given that it serves as the brain’s built-in therapy mechanism regulating our negative moods, given that it acts as the brain’s janitor sweeping away toxins responsible for neurodegenerative diseases like Alzheimer’s, sleep may be the closest thing we have a superpower" ................. Read more

https://www.brainpickings.org

Bring the family out for the Where's Waldo 5k! Come dressed as your favorite Waldo! Join other Where's Waldo fans and have a blast at Green Lake Park!

This event will be "officially timed". The trail is fairly flat, rain or shine! Cost is $30 for adults which includes race, bib, photos, medal. costs for kids under 10 is $20 which includes race, bib, photos, and medal. 

Come have fun with the entire family on a beautiful fall morning!

REGISTER HERE

When: Saturday, October 26th, 2019 at 10:00 am

Address: Latona Ave NE, Seattle, Washington 98115

Phone: 206-684-4075

Are you ready, Seattle? Join in for the St. Jude Walk/Run during Childhood Cancer Awareness Month in September, to raise money for the kids of St. Jude, where families never receive a bill for anything. Let's end childhood cancer. Together.

When: Saturday, September 14th, 2019 from 8:00 am - 12:00 pm.  

Address: 305 Harrison St, Seattle, Washington 98109

Phone: 206-684-7200
Email: sc.customerservice@seattle.gov

Our life, as you may know,
Grows more difficult each day
As those memories we shared
Are ebbing slowly away.
It's a normal progression,
The experts all say,
To forget many things
As our thoughts do decay.
There's no longer time
For our thoughts to stray
As our mortal bodies return
To dust into the clay.

My heart's irregular beat
within my chest.
A physical event or feat
causes me to rest.
The soul I know, lies within,
undisturbed momentarily.
It's anguish will soon begin
when observing the futility
of fighting a disease this grim,
that borders on absurdity.
But fight we must, I say
It must readily need to be
for our life this way
is not certain; this we see.

I feel lost and alone,
when around you.
I ask myself what
I can do,
to make your life better.

Who are you?
Why are you here?
Where are we going?
I don't know, but will ask
Questions of this ongoing task,
To find the support, I need for thee
So you are healthy, happy and free.

If you’ve been thinking about starting up yoga, I can understand why. Yoga benefits your body and mind, and is an unstoppable force of good in the battle against daily stressors.

Without getting too obsessively detailed to the point where you’re falling asleep sitting up, I’ll jump into a brief yoga history. Developing in Northern India thousands of years ago, in literal terms, yoga means “union”........ Click to continue reading

https://hobbyhelp.com/yoga/   #yoga

Earn your candy at the tenth annual Run Scared 10K run, 5K run, 4K walk and free Kids Dash, benefiting The Leukemia and Lymphoma Society. Celebrate Halloween with a scary dash around Seward Park. Registration includes gender specific long sleeve tech shirt, fully supported course, free event photos, post-race treats including pumpkin bread and a candy corn tasting bar, costume contest for people and furry friends, gear check, a free pre-race treasure hunt, chip timing for accuracy, a free kids dash and tons of spooky fun. All while benefiting a great cause!

Click here for tickets