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A far away land
at distance to thee,
is where I will wander,
when I search for me.
Travel today
is not the best choice,
unless sitting in a tube
is cause to rejoice.
Crammed into the can
of a cabin of size,
leaves no space to breathe
or to optimize,
the safety you need.
Lord please help me,
complete my next deed.

A waft of smoke
from the small fire,
with intense heat,
stoking a new desire,
to live once more,
under the bright star
and to be the man
you know you are.

Sitting around a campfire at night
the front of you is warm.
Your back is cold as ice.
Telling stories of days gone by;
embellishing as needed
to maintain the lie.

There is no comfort
in sitting here,
unless of course
the cold will disappear.

When does it end and go away?
When will we have a new day?
It will never be the way it was.
Why is that? It is just because.
Stores will be gone; we will too,
For all of the things we used to do,
Are now gone, or will be,
For we need workers for our Economy.
We must pray now! With God at our side,
To heal this Nation's Racial Divide.

The problem with running and going far;
you have to return where you left your car.
An old friend and I would run out to
Bothell from Redmond, on the Sammamish Trail,
when training for the Seattle Marathon.
It was our long run for the week.
I don't remember the length but estimate
it was about 14 miles, out and back.
After we returned, we would put on
our Sweats, pants and jacket and go
to Blazes Broiler for a Sunday breakfast.
Bacon or ham and eggs with hash browns,
toast and a few Bloody Mary's.
Our kind of training back in those days.
Some schedule I would say.

Hello there, you people.
Give me a shout
and I will tell you
what love is about.
Love is what you do
when you stay in,
rather than go out
to be with your friends.
No matter the time,
no matter the end,
when you are in love,
It's not "Lets Pretend."
Love is for real.
It can start any place,
regardless of color,
regardless of race.
No matter who,
no matter where,
when love is in bloom
it is everywhere,
so step up to the plate,
let us see very clear,
for a long love,
we suffer and endear.
I love my children.
I love them all,
short ones, tall ones,
but most of all,
I'll love you tomorrow
for don't you see
true love is but a memory.

I'm so blessed to be surrounded by such an amazing tribe!

This list is comprised of gifts other new moms and I received that made those first few months so much better. Some gifts are more expensive than others. Others require nothing more than time. And, there are those gifts which new moms have given themselves.

But, each one means the world.

Body Spec is coming back once again with medical grade body composition testing, right here in Oak Harbor!

A Body Spec DXA scan (also known as a DEXA scan) is a simple, 10-minute body fat test that takes a comprehensive snapshot of your exact breakdown of bone, fat tissue, and muscle mass. This is a great way to see your progress, or where you could improve and this testing is very popular in the fitness community!

Don't miss out!

When: Wednesday, October 16th, 2019 from 7:00 am - 5:00 pm
Address: 32650 State Route 20, Oak Harbor, Washington 98277

Phone: 360-675-2600
Email: thriveoakharbor@thrivecf.com

CAT LOVERS! THIS ONE IS FOR YOU!!!

Come enjoy a weekend celebration of everything cats! With 80+ vendors from all over the world, you'll find high quality and one of a kind meowchandise for cats and humans!

There, you will find all the cat-related products imaginable: art, apparel, cat toys, accessories, paper goods, food brands, and MUCH MORE! Attend some of the art workshops, cat workshops or presentations from educational and entertaining speakers and advocates. There will also be cat yoga, cat cafe, and an adoption lounge, face painting, art making and much more!

When: Saturday and Sunday, October 26th and 27th, 2019 from 10:00 am - 4:00 pm.

Address: 301 Mercer Street, Seattle, Washington 98109

Phone: 206-684-7200 

Fir-Conway Lutheran Church is planning the annual fall harvest bazaar! Grab your family and friends and head out the door to find some amazing things! They'll have everything from homemade blankets and quilts, jellies and marmalade to hand crafted home decor and more!

When: Saturday, October 26th, 2019 from 10:00 am - 2:00 pm

Address: 18101 Fir Island Rd, Mt Vernon, WA 98273 

Phone: 360-445-5396

Don't miss out on this incredible evening in historic La Conner! Come taste some delicious beers and dance to live music by The Walrus! This is a 21+ only event. 

*The first 200 to pre-register will receive a souvenir tasting glass! 
GET YOUR TICKETS HERE!


When: Saturday, October 19th, 2019 at 7:00 pm 

Address: 613 N 2nd St, La Conner, WA 98257

Phone: 360-466-3118 

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