Public Posts

 "Titanium dioxide is a potentially harmful food coloring additive found in thousands of foods, where it makes foods look whiter and more opaque.... it is used solely for superficial purposes, and can potentially damage DNA, CSPI recommends avoiding titanium dioxide altogether." Found in chewing gums, hard-shell candies, coffee creamers, baked goods, puddings, frostings, dressings, and sauces... More at CSPI ➜

"In the U.S., 350 slices are eaten every second, while 40% of Americans eat pizza at least once a week.
There’s a reason why pizza is so popular. Humans are drawn to foods that are fatty and sweet and rich and complex. Pizza has all of these components. Cheese is fatty, meat toppings tend to be rich, and the sauce is sweet". More at The Conversation ➜

"In March 2023, the Japanese medical authorities announced that the new weight loss drug Wegovy—which was in staggering demand across the world, causing shortages everywhere—had been approved to treat obesity in their country......But industry outlet the Pharma Letter explained that this would not in fact turn out to be much of a boost........ for a simple reason: there is almost no obesity there. Some 42% of Americans are obese, compared with just 4.5% of Japanese people."  More at TIME ➜

I love the smell
of hot bees wax,
at the Rooster Bakery,
which is also a winery.
The owner was doing
his signature move
for his latest wine bottling.
Dipping the neck of
the bottle of wine,
into the hot bees wax,
provides a seal
and an aroma
of great appeal.
All word of mouth,
but the favored wines
are as good as any
I have tasted.
A tip! He also makes
many different flavored
brandies. A favorite, is Pear.
They are open for tasting,
you really should try
them. My favorite wine
is the Merlot.
It's always worth a stop
if your in Woodinville.

A handful of powerful companies control the majority market share of almost 80% of dozens of grocery items bought regularly by ordinary Americans, new analysis reveals.

A joint investigation by the Guardian and Food and Water Watch found that consumer choice is largely an illusion – despite supermarket shelves and fridges brimming with different brands. Read Full Article

But thanks to the incredible, scientific development of options like Darigold FIT, making the best choice for his health doesn’t always mean skipping what he wants. Nor does it mean sacrificing flavor.

LOVE me some doughnuts.

Discover some of my favorite spots and a bit of Seattle doughnut history.

I get it. Starbucks is a big-box chain. There’s one on every corner. They aren’t ‘unique.’ Howard Shultz let the Sonics leave Seattle.

I understand all the arguments against Starbucks. And, I love me some mom-and-pop local shopping.

But here’s the deal — I also really like Starbucks. Sure, I’m not going get some ultra-inspiring experience at the green mermaid. But it offers a few things that make it invaluable in my world.

1. Free Internet
2. Consistency
3. Holiday Panini
4. Mobile Office
5. Free (or Cheap) Refills
6. Rewards Program
7. Dog-Friendly

Which Starbucks do I like the absolute best? The on Lake Union! Follow the link in my profile to find out why.

Are you a fellow Starbucks lover? What would you add to my list?

The Camano Island Chamber of Commerce is excited to host the 24th annual Chili & Chowder Cook-Off!

24 different local businesses will wow your taste buds with their chili and chowder and YOU get to decide who wins!

The booths will be creatively decorated, and there will be live music playing!

Enjoy HUGE raffle items, beer/wine for purchase and overall FUN for the whole family!

Cost is $10 for 10 tastings per person when you order your tickets HERE, otherwise tickets sold at the door for $15 for 10 tastings.

Come HUNGRY!!!

When: Saturday, November 9th, 2019 from 3:00 - 7:00 pm

Phone: 360-387-0222
Email: info@camanocenter.org

Address: 606 Arrowhead Rd, Camano Island, WA 98282

Come help celebrate the last 40 years of SICBA (Skagit/Island County Builders Association)!  

This is a celebration to just let loose, have fun, reminisce and reflect on the all of the fun from the last 40 years!  

EVERYONE is invited!  Past members, current members, future members, friends, family, EVERYONE!  

There will be appetizers, a dinner buffet, drinks & dessert.  A local band will be playing all of your favorite tunes from the last four decades. Try your hand at pac-man royal!  

Jump in the SICBA Photo Booth and don't forget to stroll in front of the "raise the roof" photo stop!  Grab your favorite drink and dance the night away!

The attire for this event is semi-formal/formal.

When: Thursday, October 27th, 2019 at 6:00 pm

Address: 2501 E College Way, Mount Vernon, Washington 98273

Phone: 360-416-7727

Relay For Life of Skagit County is Scarin' Up a Cure for Halloween! This event is a family friendly Halloween party! There will be food, games, a costume contest and so much more! Come out and enjoy a night of fun while also raising money for a great cause!

Tickets are $5 per person. GET YOUR TICKETS HERE!

When: Friday, October 18th, 2019 at 5:00 pm

Address: McFarland Rd, Mount Vernon, Washington 98273

Phone: 360-424-8483

CAT LOVERS! THIS ONE IS FOR YOU!!!

Come enjoy a weekend celebration of everything cats! With 80+ vendors from all over the world, you'll find high quality and one of a kind meowchandise for cats and humans!

There, you will find all the cat-related products imaginable: art, apparel, cat toys, accessories, paper goods, food brands, and MUCH MORE! Attend some of the art workshops, cat workshops or presentations from educational and entertaining speakers and advocates. There will also be cat yoga, cat cafe, and an adoption lounge, face painting, art making and much more!

When: Saturday and Sunday, October 26th and 27th, 2019 from 10:00 am - 4:00 pm.

Address: 301 Mercer Street, Seattle, Washington 98109

Phone: 206-684-7200