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If you’ve been thinking about starting up yoga, I can understand why. Yoga benefits your body and mind, and is an unstoppable force of good in the battle against daily stressors.

Without getting too obsessively detailed to the point where you’re falling asleep sitting up, I’ll jump into a brief yoga history. Developing in Northern India thousands of years ago, in literal terms, yoga means “union”........ Click to continue reading

https://hobbyhelp.com/yoga/   #yoga

Earn your candy at the tenth annual Run Scared 10K run, 5K run, 4K walk and free Kids Dash, benefiting The Leukemia and Lymphoma Society. Celebrate Halloween with a scary dash around Seward Park. Registration includes gender specific long sleeve tech shirt, fully supported course, free event photos, post-race treats including pumpkin bread and a candy corn tasting bar, costume contest for people and furry friends, gear check, a free pre-race treasure hunt, chip timing for accuracy, a free kids dash and tons of spooky fun. All while benefiting a great cause!

Click here for tickets

Join us October 20 at Gas Works Park and enjoy the beautiful Seattle skyline as we fight to end breast cancer during our Making Strides Against Breast Cancer Walk!REGISTER:It's FREE to register at www.makingstrideswalk.org/seattlewaSIGN UP A TEAM: Sign up a team to help raise funds for breast cancer research.GO THE EXTRA MILE:For information about volunteering, sponsorship, and event details, contact Emily Vega (emily.vega@cancer.org)Let's work together to create a world without cancer!

Click here to register your team!

We invite you to join us for the Tenth Annual Run of Hope Seattle! Last year, over 2,300 participants raised more than $600,000 making 2017 our most successful year ever! Since 2009, we have sent more than $4 million to Seattle Children's Hospital for pediatric brain tumor research. We are so proud to host this event each year to demonstrate our gratitude for the fabulous doctors, nurses and researches...but most importantly, to show our support for brain tumor families and their community. We appreciate your commitment to this cause, and look forward to seeing you on September 23rd!

Click here to register

Join us for the 12th Annual Seattle Turkey Trot 5K fun run! This popular family tradition is back on Thanksgiving Thursday, November 22nd with proceeds raised going to support our neighbors at Ballard Food Bank!

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Would you know what to do if your dog suddenly choked on a bone? If your pet ate a toxic substance, like chocolate? Do you have a plan for your pet in the event you need to evacuate your family from your home? These topics, and many more, will be discussed in our Pet CPR and First Aid course as we discuss how to apply these techniques when caring for dogs and cats. This comprehensive
program is ideal for pet owners and also for anyone working in an occupation that requires pet supervision or services. Students receive a completion certificate at the conclusion of the course.

Click here for reservations

Join us for a special fundraiser event at Safeco Field on Friday, August 17th as the Mariners take on the Los Angeles Dodgers. Premera Blue Cross and the Mariners have teamed up to raise money for breast cancer research this season with "Steals for the Cure" benefitting SusanG. Komen Puget Sound. For each Mariners steal this season, Premera will
donate $500 to Susan G. Komen, with a commitment up to $30,000 towards a cure. Help us raise money and receive a pink Mariners hat when you purchase through this special offer. A portion of the proceeds from each ticket purchased will benefit Susan G. Komen Puget Sound.

Enter Promo Code PREMERA here

At Taste Edmonds this year, participate in Wine Garden Yoga in the 21+ Garden.

What is Wine Garden Yoga?• A professional instructed yoga class by Bindi Yoga of Lynnwood• Vinyasa style instruction• Outdoor yoga in the grass (bring your mat or a towel if you prefer)• One hour class with music and instruction• Entry to Taste Edmonds and the 21+ Garden• One drink ticket to use before, during or after the class (wine, beer, cider)

Where: Taste Edmonds (inside the 21+ Garden at Civic Field) 310 6th Ave N Edmonds, WA 98020

When:Saturday, August 11 - 11:00 am to 12:30 pm festival opens at 11:00 am, class begins at 11:15 am

Cost:$25 per person (includes entry to festival, 21+ Garden, instruction and one drink ticket)Proceeds help support community events.

Click here to learn more

Bring your buddies on Sunday, July 29 to enjoy one or several outdoor 30-minute mini fitness classes taught by motivating instructors from the most popular fitness studios. Browse fitness pop-up shops, enter-to-win giveaways, and take advantage of day-of membership/class discounts.

The first 300 attendees receive a FitFest event swag bag. Reserve your spot – space is limited. Bring water, towel and mat. Take one or several classes. Arrive early to check-in to each class and shop our pop-up vendors before, during or after the event.

Click here for more information and tickets

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