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Posted by Mikaela Cowles Judd

Victoria, the ‘city’ where the locals say “cheers” and drivers stop for pedestrians, seems to almost ooze with small-town charm. While the majority of joints near the Inner Harbour cater to tourists, the practically flat downtown is also home to a variety of gems even the locals love.

Discover the best place to 'urban hike,' indulge your inner foodie, and much more!

But thanks to the incredible, scientific development of options like Darigold FIT, making the best choice for his health doesn’t always mean skipping what he wants. Nor does it mean sacrificing flavor.

What's it like to lose 200 pounds at home and completely change your life? This most recent post features a Q&A with Shandon Smith. It explores Shandon’s decision to have surgery, her experience, the ways she’s made sustainable changes, and the surprising non-scale-victories she’s experienced.

I'm incredibly humbled to have been included in this series on Honest Chatter.

I'd been following Melody on Instagram for some time before we finally met at an event. She's as beautiful on the inside as she is in her photos.

To be surrounded by people like this fills my heart with such joy.

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