Too Many Words

There are too many words,
lodged in my head.
Stale, unused, hard and dry,
as if day old bread.
I need to cleanse this mess,
out of this aged, cluttered brain.
It may be best if I try to explain.
When I write, over and
over, once again,
the words are very stale
and cause me some pain.
Don't overuse words,
such as "that".
It makes your writings
so excessively flat.
Do not keep using the same word,
row after row after row
as it will haunt the writing
with no place to go.
With a train of thought, heck,
you may provide a writing
which is a train wreck.
Keep writing and let yourself go
and for your answer take not a No.