Public Posts Stanwood, WA Stanwood, WA (zoom)
If you’ve been thinking about starting up yoga, I can understand why. Yoga benefits your body and mind, and is an unstoppable force of good in the battle against daily stressors.
Without getting too obsessively detailed to the point where you’re falling asleep sitting up, I’ll jump into a brief yoga history. Developing in Northern India thousands of years ago, in literal terms, yoga means “union”........ Click to continue reading
Wind Blows
• 08/27/18 at 11:13PM •When the wind blows, through the trees,
It's not a gale but a breeze.
The wind will help, with it's refrain,
Now all we need is some rain.
Rain, is the nectar, of the best.
It puts the green, in the Northwest.
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? ..... Read more