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Sep 28 10:00 am – 4:00 pm Apple Festival 732 Haven Place, Camano, WA 98282 View A Map to This Event

Ananda Farms invites you to celebrate the joy of apples this season! This festival will include cooking demonstrations, crafts, food, and live music! Come learn fascinating history and facts about apples and shop from the wide selection of apple samplings. Ananda Farm offers over 30 heirloom varieties. Don't forget to treat yourself to fresh pressed apple cider, apple desserts, and more!

When: Saturday, September 28th, 2019 from 10:00 am - 4:00 pm Address: 732 Haven Pl, Camano Island, WA - Phone: 360-387-0575

6 Week Weight Loss Challenge

Are you ready to reboot your fitness and eating habits?

Join our fun results-oriented 6-Week Weight Loss Challenge. Whether you want to lose weight, feel more energetic or improve your fitness, you set your goals and we help you achieve them. In this 6-Week Challenge you’ll receive:

  • Initial assessment including body measurements & 6-week goal planning for success
  • Community workout once a week with your coaches and fellow challengers
  • One 45 minute session with your coach to develop custom strength training plan
  • Food logging with easy to use app to keep you on track
  • 3 months VFiT membership. SeattleGYMs on-demand workouts!
  • Weekly challenge activities teaching fun healthy habits that deliver pound shredding results
  • Sound nutritional guidance focused on balanced healthy eating, so you’ll learn a sustainable approach to losing weight and getting healthy while still enjoying life
  • Personal coaching on which simple habit changes are right for you that will make big impacts
  • Online coaching support to keep you motivated and on your personal path towards success
  • Weekly access to your coach to guide you and adjust your plan during the 6 weeks to assure you achieve your goals
  • Final assessment including body measurements and post-challenge plan
  • Three month SeattleGym membership included with non-member price

The best time to improve your fitness and health is always the same ...it's today! Begin long-term sensible weight loss and fitness habits. Sign up to start your Challenge Now.

Challenger Testimonials!

"This challenge did so much more than I expected. For someone who exercises often, with lots of repetition, I was exposed to classes I had never taken before...and am now going to regularly. The variety of workouts and class dynamics were, surprisingly, a welcome change and addition to my exercise routine. The exercise and nutrition app we worked with was easy to navigate. Just entering a food item before eating it...seeing the amount of calories, carbs, etc...was enough to change my food choices and pay more attention to what I eat and how much. Vicki and Susan were amazing trainers and leaders...and so supportive. They sent weekly emails with key tips and goals, along with background information on the benefits of food types, eating habits, and exercise regimens. More than halfway through the program, I took a 2.5 week vacation out of the country and even lost weight. Three months after finishing the challenge, I am 17 lbs lighter and now know what to do to maintain my current weight and s ize. I’m able to wear rings that haven’t fit on my fingers for years! I would definitely recommend the Weight Loss Challenge!" Casey, Spring 2018 Challenger

"My experience with the Weight Loss Challenge was extremely positive, the format was easy to understand, a lot of fun and very effective (lost 15 lbs). The coaches were very engaged, knowledgeable and energetic. I received personal guidance on my exercise and eating plans, and lots of support.  The supportive environment created by Vicki and Susan made the whole experience fun and results were easy to achieve." Brent, Spring 2018 Challenger & TSG Member

"I highly recommend the Weight Loss Challenge. The coaches are amazing, providing individual support and feedback on weight loss, nutrition, exercise and strength training. The program builds great habits. I lost pounds and inches and went down a size in clothes. The program is great and the coaches are incredible!" –Carla, Winter 2017 Challenger & TSG Member

 FAQs

How can I contact the organizer with any questions? You can contact Susan at susanru@comcast.net or Vicki at lastingfit@comcast.net

Can I join the Challenge if I'm not a SeattleGym member?  Yes!  Included in the non-member price is a three month membership to the SeattleGym located on Queen Anne Hill.

I'm new to Group Fitness classes, will the Weight Loss Challenge work for me?  Yes!  Our participants gain the skills and confidence to attend group fitness classes by the end of the Challenge.

What if I can't attend the weekly Community workout due to work or travel? No problem! The private group workouts are an extra perk and we recommend you try make most of them to accelerate your progress.  if you absolutely can't attend the private WLC workouts, we will design a workout schedule that fits your life!

Oct 25 7:00 pm – 10/27/19 5:00 pm Center for Growth and Healing 8725 Main St , Edmonds, Washington 98026 View A Map to This Event View This Event

Many people feel poised or ripe to move to their next stage of emotional-spiritual development and feel that what's out there is not adequate to support them in their new change in identity, consciousness and experience.

Exploring this new territory can feel precarious, scary and confusing. It is all important to be fully seen, supported, understood and skillfully guided to ones next phase of development.

Integral Enlightenment Training (IET) is about progressing much more rapidly to higher stages of emotional-spiritual development eventually reaching the enlightenment stage.  It is also about learning to be competent in higher states of consciousness sometimes called the “stateless states” or non-dual states.

Enlightenment is being the transparent open window to clarity, truth, true action, manifestation, and that which is beyond the mind. It is about being and resting in our true nature, which is “that which cannot be pointed at”.

To move to higher stages, Dr. Carr has designed a beautiful container of discovery, concepts and exercises to put you on “the pathless path”.  Dr Carr has refined these processes to go the the real essence of growth, healing, and transcendence  leading to enlightenment and non-dual states.

This process allows you to get right down to the most important business (necessity) of growing becoming enlightened by harnessing your inborn evolutionary impulse and core motivation. This means becoming enlightened on a thinking, feeling, acting and being level.  To become enlightened on an emotional level means that one must deal with and feel one's own shadow and woundedness. It means being on the path of full healing.

This is about following our evolutionary impulse along the pathless path, being the stateless state, grounding in the groundless ground, to embody a being-less being, to join a we-less we, to live and manifest real creations in the “marketplace” of today's world. 

Discover more about the Hardware Pioneers community on our website.

This event is supported by Mouser Electronics.

Special thanks to Thinkspace for hosting us at their fantastic venue.

Discover some of the best IoT and smart hardware startups showcasing their products alongside with industrial leading hardware technology providers in Seattle. Join over 500 pioneers on November 19th and connect with the people reinventing the future of things.

This is a fantastic opportunity for you to:

  • To connect with startups, suppliers and like-minded people

  • To discover new products from local startups and the latest IoT/hardware technologies from the suppliers

  • To win perks and prizes offered by our partners

See agenda below for full details about the speakers.

Drinks and snacks will be served throughout the night.

Exhibiting Suppliers

TBA soon

Exhibiting IoT Startups

Apply to showcase

Lucky draw

Get a chance to win perks and prizes from the suppliers. TBA soon. 

Media and Community Partners

Electronics Specifier, The IET

Agenda

5:30 pm - Arrival and registration.

6:00 pm - Showcase, drinks and networking.

7:30 pm - Lucky draw.

10:00 pm - Event ends.

About Hardware Pioneers

Discover more about Hardware Pioneers on our website.

Get notified about future events here.

Follow us on Twitter!

Please join us to celebrate you and your partnership with Swinerton! 

Please select a number of tickets that equals the total amount of people from your company that will be attending so we have a correct headcount.

There will be food, drinks & prizes (for those that dress to the theme)!

We look forward to having you join us!

Nov 18 7:00 pm – 9:00 pm Fairmount Park Elementary School 3800 Southwest Findlay Street, Seattle, WA 98126 View A Map to This Event View This Event

Would you like to find more joy your job as a parent? Is your family life challenged by child defiance, chore hassles, homework issues, whining, and more?

 Join us for an evening with South Seattle College, Positive Discipline parenting educators Jen Schill and Jen Giomi exploring ways to build values of cooperation, teamwork, responsibility, self-discipline and more in your children.   Discover kind and firm tools for teaching children that can be used in all stages of your parenting journey.  Note: this workshop builds on the March 2019 workshop, however prior attendance is not required.

The annual Mukilteo Lighthouse Festival is a fun, annual community event that includes artists' booths, food, a kids area, beer & wine garden with music! Enjoy fireworks on Saturday night at the festival! There is fun to be had for all ages. Don't miss it! 

When: Friday, Sep 6th from 4:00 pm to Sunday, Sep 8th, 2019 at 11:00 am. 
Address: 4902 76th St SW, Mukilteo, WA ~ Phone: 425-353-5516 
Email: info@mukfest.com

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