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A vegan spin on creamed spinach plate built on a base of cashews soaked in oat milk. It has all the flavor and texture you’ve come to expect from the classic recipes but it’s 100 percent plant-based. This creamed spinach recipe will satisfy vegans and non-vegans alike...Read more

This recipe is easy to make with simple ingredients: dried lima beans, onion, smoked turkey wings, and spices. Creamy lima beans are a great comfort food side and are delicious....... Read more

Smoky, sweet, and loaded with juicy shrimp, golden corn, and bacon! Erik Moris says, “This chowder is off the charts. Finished a bowl in record time. Just the right amount of everything!!!”     Click to see the recipe

Yellow split pea soup with Indian curry spices. Bright, flavorful, and filling! Vegetarian and gluten-free. As winter soups go, split pea is definitely in the stick-to-your-ribs category...... Read more 

There’s a reason this classic Italian spaghetti has stood the test of time. Aglio e olio is primarily made with four easily accessible, shelf-staple ingredients: pasta, olive oil, garlic, and chiles. Read more

The national dish of Brazil, a hearty black bean stew recipe made with meat, black beans, garlic, and tomatoes. Served over rice, it’s a filling meal to warm you up on a chilly winter day. Read more

This recipe is easy to make and is ready in less than an hour. It has all of the smoky spices of your favorite beef taco with the added bonus of hearty beans, chiles, corn, and chunky tomatoes.  Read the recipe

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Snohomish, Skagit and Island County

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