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Recent Posts on Kudos 365

The media is full of stories bemoaning change in Seattle. Old cafes closing, landmarks demolished, efforts to save legacy businesses like that dive bar down the street ........................... Click the image below to read Knute Berger's full article on Crosscut

I recently had the opportunity to teach and speak about yoga and meditation in law enforcement, at the Women Leaders In Law Enforcement Conference in San Diego. There were over 900 attendees! ............................. Click the image below to read Michelle Garcia's article in the Live with Meaning blog .

The first things we do each morning set the tone for the entire day ahead. If we awake tired and stressed, versus energized and ready to take on the day, most likely that feeling will stick with us throughout the rest of the day, affecting more than just our mood................. Click here or the image below to read the full article on Food Matters.

Read Alle Weil's full Article

Thomas Paine (1737-1809) - Born Thomas Pain; was an English-born American political activist, philosopher, political theorist, and revolutionary. Paine emigrated to the British American colonies in 1774 with the help of Benjamin Franklin, arriving just in time to participate in the American Revolution. He authored Common Sense (1776) and The American Crisis (1776–1783), the two most influential pamphlets at the start of the American Revolution, and helped inspire the patriots in 1776 to declare independence from Great Britain.

Click the image below to explore National Geographic's list of seven incredible destinations for sky-watchers, from the top of a crater to a star-studded desert sky.