.jpg?fit=crop&w=280&h=280&q=93)
Our Local Community section is designed for you. Tell us what's happening in your community, such as events or other activities. Do you have special knowledge or expertise you want to share? For example art, wine, poetry, humor. Do you take some amazing photos? Want to share them in a way that generates exposure and respects your property? Share them with our community and you could be among the photographers who are featured by Kudos and shared on our social media.
Mushrooms have the ability to help boost your immune system, providing you with numerous vitamins, minerals, and enzymes............. Click the Image below to read Rachel Morrow's creamy mushrrom soup recipe on Food Matters
I recently had the opportunity to teach and speak about yoga and meditation in law enforcement, at the Women Leaders In Law Enforcement Conference in San Diego. There were over 900 attendees! ............................. Click the image below to read Michelle Garcia's article in the Live with Meaning blog .
The first things we do each morning set the tone for the entire day ahead. If we awake tired and stressed, versus energized and ready to take on the day, most likely that feeling will stick with us throughout the rest of the day, affecting more than just our mood................. Click here or the image below to read the full article on Food Matters.
Thomas Paine (1737-1809) - Born Thomas Pain; was an English-born American political activist, philosopher, political theorist, and revolutionary. Paine emigrated to the British American colonies in 1774 with the help of Benjamin Franklin, arriving just in time to participate in the American Revolution. He authored Common Sense (1776) and The American Crisis (1776–1783), the two most influential pamphlets at the start of the American Revolution, and helped inspire the patriots in 1776 to declare independence from Great Britain.
LeElla Day is a native of Washington State, born in Omak. She grew up surrounded by mountains, and the beauty of Washington wildlife. Her early years in this environment gave her a first-hand knowledge of the wildlife native to the area through observation. She started drawing at an early age, with the guidance and encouragement of her mother, who dabbled in art at the time. Artwork inspired by wildlife is LeElla's first love, but she also does Western art, animal portraits, flowers, old barns, and landscapes. Her mediums for artwork include oil, pen and ink, acrylic, and watercolors. Her love of animals and her ability to capture their eyes and personality on canvas has given her an edge in her artwork and mastery of animal and wildlife art. She views everything as potential in painting and drawing.
LeElla has been painting for over forty years, and her work has been collected by people nation wide, as well as in Canada, England, and Germany.
LeElla is currently the "Featured Artist" at A Guilded Gallery in Stanwood, WA. To inquire about individual paintings, customs, or prints, contact her at grday7atyahoo.com .
If you’re inviting a big group over, chances are you’ll have at least one person with some sort of dietary restriction. So here are some tips to manage such occasions from the Tasteful Pantry. Click the Image below to read the full article.
Click the image below to explore National Geographic's list of seven incredible destinations for sky-watchers, from the top of a crater to a star-studded desert sky.
Do you like soups? This loaded potato soup is packed with tender chunks of potatoes, some veggies and cheeeese! Click the image below to read Wendie's recipe at Butter Your buiscuit
Update your Homemade Cranberry Sauce with apples for a simple and sweet twist on the classic Thanksgiving side. Tasty without getting too crazy - Click image below to read the complete article by Meggan Hill
Besides the picturesque nature and colors, fall also brings many comforting foods – pumpkins, squash, apple cider are just a few that make fall feasts so spectacular. These foods don’t just bring a variety of colors to the table, they also have many medicinal and health benefits. Click the image below to read Dr. Jeremy Wolf's article on Food Matters and to take a look at some of the fall super-foods.........
