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Posted by Mikaela Cowles Judd

In my humble opinion, a good lunch salad needs a few key components: hearty greens that’ll stay fresh through the week, crisp veggies for plenty of texture, grains to give it some stick-with-you fullness, and a tasty dressing.

This combo of kale, barley, and veggies meets the mark perfectly! It even had a creamy chipotle dressing to give it some zing. And the best part is, it’s easy to make — whether you’re great at buying socks or not.

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