Review the evidence behind bio-identical hormone replacement therapies, and understand the science behind andropause AND menopause.

This is a seminar for both men and women to learn more about how to manage your hormones.

 Find out more about testing options, hormone cascade, and the science behind symptom management. Become your own best advocate and learn how to improve your quality of life!

This Integrative education seminar is open to both providers and patients.

Presentation by Kevin Ware, MD and Michelle Moser, RPh.

When: Tuesday, September 24th, 2019 at 6:00 pm
Phone: 360-757-6677
Address: 221 South 1st Street, Mount Vernon, WA 98273

Come soak in a BEAUTIFUL sail from Seattle to Blake Island for a day of hiking, lunch and nature. 

These sails are offered every Sunday from June to September. All ages are welcome aboard, so make it a fun, family day!

The ship departs from the pier at 11:30 am, so be sure to get there early so you have plenty of time to get settled before departure. The ship will return to the pier in Seattle at approximately 4:30 pm. 

When: Sunday, September, 29th, 2019.

Address: 1101 Alaskan Way Pier 55, Suite 201, Seattle, WA 98101

Phone: 206-623-1445 

Come enjoy an upbeat and lively open mic night at the Mirkwood Cafe in Arlington! Bring your friends and partner and come show off that voice of yours! 

When: Sunday, September 25th, 2019 at 7:00 pm!

Address: 117 E Division St, Arlington, WA 98223

Phone: 360-403-9020

Come check out one of the monthly meetings that helps coordinate community support and activities for veterans and their families! All ages are welcome to attend these meetings and brainstorm activities and events for our local veterans. This is a great way to give back to our community!

When: Thursday, October 3rd, 2019 at 7:00 pm (Meetings are the first Thursday of each month at 7:00 pm)
Address: 730 E Highland Dr, Arlington, Washington 98223