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"B12 is scarce in the diet, and it is found only in foods from animal sources. Fortunately, humans need only 2.4 micrograms of B12 daily, which is equivalent to one ten-millionth of an ounce – a very, very small amount. Without adequate B12 in the body, overall health and quality of life are negatively affected".... Read more
Did you know that we have a whole section dedicated to your local community?
Post or read about current happenings or bits of local history. Serious or fun. Invite your friends and neighbors to join. Click the image below to see more.
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QUICK LINKS
Giving Kids in Need the Chance to Read
Non-profit organization - Seattle, WA
Click the Image to learn more about us
Powered by Volunteers | 360-794-7959
Snohomish, Skagit and Island County
Hunger impacts all of us | 360-435-1631
