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Besides the picturesque nature and colors, fall also brings many comforting foods – pumpkins, squash, apple cider are just a few that make fall feasts so spectacular. These foods don’t just bring a variety of colors to the table, they also have many medicinal and health benefits. Click the image below to read Dr. Jeremy Wolf's article on Food Matters and to take a look at some of the fall super-foods.........

If you love Reuben sandwiches, you’re going to LOVE the Reuben Dip recipe from Meggan Hill. To view the recipe click: #recipe" target="_blank">www.culinaryhill.com/hot-reuben-dip-recipe/#recipe

Heading north from Seattle for a long weekend getaway we decided we would grab a bite to eat in Everett. Our initial instinct was to find a place on the waterfront, but after reviewing our options we decided we wanted something different.

After some deliberation, we decided to chance The New Mexicans restaurant on Hewitt Ave. Admittedly, it didn’t have the waterfront view, but it certainly did have its own unique character and a staff that genuinely care about what they serve and whether you like what they serve.

We were both very hungry, but after hearing the portion size, decided to share a carne asada breakfast burrito and spinach salad. Both were delicious and more than enough to satisfy two hungry travelers. This was our first New Mexico style burrito which was different than what we’ve had in Mexican restaurants. The meal was very good – everything was well prepared and tasted like it was home cooked from secret recipes – spicy, tasty and filling. We will definitely be back!

Nutrition can be a controversial issue. There’s no doubt about it! ~ Click the image below to learn about healthy protein options from Laurentine ten Bosch.

An easy Toasted Baguette recipe for making crostini for soups, salads, dips, or snacks! Just brush with olive oil and bake until lightly golden brown.......... Read full article at www.culinaryhill.com/toasted-baguette-recipe

There are well over 50 autoimmune diseases linked to gluten. Why is this? Why is something that is so widely available SO toxic? Click the image below to read the full article on Food Matters, or go to: www.foodmatters.com/article/finding-your-way-through-the-gluten-free-maze

An Ellensburg staple since 1930, it was purchased in 2015 by restaurateurs Alfonso and Marion Gonzalez who also own the Puerto Rican restaurant La Isla in Redmond and Ballard. With the Valley Cafe they are focusing on locally sourced ingredients and by doing so want to create a deeper sense of community. Read the full review by Lara Dunning at: goo.gl/HJgGV6

http://www.cookingmamas.com/chicken-alfredo-with-zucchini-noodles/

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