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"Given that it serves as the brain’s built-in therapy mechanism regulating our negative moods, given that it acts as the brain’s janitor sweeping away toxins responsible for neurodegenerative diseases like Alzheimer’s, sleep may be the closest thing we have a superpower" ................. Read more

https://www.brainpickings.org

Relay For Life of Skagit County is Scarin' Up a Cure for Halloween! This event is a family friendly Halloween party! There will be food, games, a costume contest and so much more! Come out and enjoy a night of fun while also raising money for a great cause!

Tickets are $5 per person. GET YOUR TICKETS HERE!

When: Friday, October 18th, 2019 at 5:00 pm

Address: McFarland Rd, Mount Vernon, Washington 98273

Phone: 360-424-8483

Fir-Conway Lutheran Church is planning the annual fall harvest bazaar! Grab your family and friends and head out the door to find some amazing things! They'll have everything from homemade blankets and quilts, jellies and marmalade to hand crafted home decor and more!

When: Saturday, October 26th, 2019 from 10:00 am - 2:00 pm

Address: 18101 Fir Island Rd, Mt Vernon, WA 98273 

Phone: 360-445-5396

You are invited! All zombies and ghouls are encouraged to head to downtown Snohomish for a friendly (or not!) visit. Dress in your zombie or ghoul attire for a community walk! This event is a spooky fundraiser for the Snohomish Food Bank.

 In preparation for the impending Zombie-Apocalypse, we're asking all participants and spectators to bring "rations for the survivors". (Food donations to benefit the Snohomish Food Bank. Cash donations are also welcome.)

Zombie face painting will be available at 2:00 pm in front of Artisans Mercantile (117 Glen St.) with all proceeds benefiting the Snohomish Food Bank. 

Snohomish Food Bank truck and staff will be on site starting at 2:30 pm to accept food donations. Zombies gather between 3:00 - 3:30 pm at Artisans Mercantile. 

At 3:30 pm important instructions and guidelines will be given. The walk begins at 4:00 pm. 

When: Saturday, October 26th, 2019 at 4:00 pm. 

Address: 117 Glen Street Snohomish WA 98290

Phone: 360-568-7993 

Join the Anacortes Farmers Market each Saturday from 9:00 am - 2:00 pm!

You'll find handmade items like soap and honey, fine arts & crafts, candles, clothes, jewelry and more!
Pick up some homegrown produce such as veggies, fruits, eggs, meat and fish while you relax to live music in the background!

Bring the kids along for kids activities that take place from 10:00 am - 1:00 pm.

There will have hot food options available as well as an outdoor cafe. You can find the master gardeners plant clinic indoors or relax and enjoy the sculpture garden and madrone grove next door! 

It's truly fun for everyone  - see you there!

When: Saturday's until October 26th, 2019 at 9:00 am

Address: 611 R Ave, Anacortes, Washington 98221

Phone: 360-293-7922 
Email: info@anacortesfarmersmarket.org

Review the evidence behind bio-identical hormone replacement therapies, and understand the science behind andropause AND menopause.

This is a seminar for both men and women to learn more about how to manage your hormones.

 Find out more about testing options, hormone cascade, and the science behind symptom management. Become your own best advocate and learn how to improve your quality of life!

This Integrative education seminar is open to both providers and patients.

Presentation by Kevin Ware, MD and Michelle Moser, RPh.

When: Tuesday, September 24th, 2019 at 6:00 pm
Phone: 360-757-6677
Address: 221 South 1st Street, Mount Vernon, WA 98273

Come check out this amazing healing circle on Camano Island! This is a FREE meeting for ALL people. Thats right, EVERYONE is welcome!

Please come to the Camano Country Clubhouse to participate in a non-denominational gathering of people who wish to heal. 

The healing circles are hosted by Registered Nurse, Nicole Vienneau, MSN, RN, NC-BC.

The next healing circle meetings are: Tuesday, September 17th, 2019 from 12:45-1:45 pm and Tuesday, October 22nd, 2019 from 12:45-1:45 pm. 

Step out of your comfort zone and into a safe and accepting environment in which you can explore healing. With open minds, your group will work together to discover the best ways to remove obstacles to healing, alleviate suffering, and deepen your capacity to heal.

Address: 1243 Beach Drive, Camano Island, Washington 98282

Phone: 360-387-1655
Email: camanoswimfitness@gmail.com

It's that time of year again! The Stanwood-Camano YMCA is now registering kids for youth soccer (this program is designed for children ages 3-6). Your child will learn the  fundamentals of soccer in a fun atmosphere while cultivating values, skills, and relationships that lead to positive behaviors and better health. This is a non-competitive league that is a great introduction for the younger kids. 

Games are held on Saturdays from October 1st through November 23rd, 2019 between 9:00 am and 1:00 pm. Cost is $45 for facility members and $60 for non-members.

Address: 7213 267th St NW, Stanwood, WA - Phone: 360-572-3398
Email: abrodin@ymca-snoco.org

Come enjoy a wonderful four course dinner with all locally sourced ingredients and wine pairing! Hosted at Island Harvest Farm and presented by Chef Courtney Bourasaw of Rainbow Eats!
 Tour the farm, meet the farmer and learn about all your area has to offer! This is perfect for a date night or a lovely night with friends! Don't miss it!
When: Saturday, September 21st, 2019 at 5:00 pm
Address: 825 Arrowhead Rd, Camano Island, WA - Phone: 369-544-2229
Email: contact@rainbow.eats.con

Come check out open gym at Morrison Gymnastics Academy! They offer this time on the first Saturday of each month for special needs children who might need a quieter environment or a space with a smaller group of children playing alongside their parent/guardian.

Mobility, stability, and/or sensory stations will be available for this hour. Join this monthly time for only $5 per entry. Parents/guardians must remain in the gym, and complete a waiver upon arrival.  

When: Saturday, October 3rd, 2019 at 1:00 pm

Address: 2500 Cedardale Road, Mount Vernon, Washington 9828

Phone: 316-655-3014
Email: morrisongymnastics@gmail.com

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