Posted by Kudos Community (264)

Finding a balance between life, family, friends, and work can be incredibly difficult. In this workshop you will learn how to continue to do everything and manage to keep yourself in good health. Find out how to find time for yourself, strategies to maintain a healthy mental state, how to build healthy boundaries, what types of activities are most effective for taking care of you, and how to effectively manage stress. This workshop will be presented by Rick Pribbernow. It's always a good time to work on yourself, so grab your friends and join this workshop! EVERY CLASS PARTICIPANT RECEIVES A GIFT! There will be a children's program and a meal provided as well! Transportation is available for those who need it.

When: Thursday, March 21, 2019 from 6:00-8:00 pm.
Phone: 425-353-8112
Address: 27522 72nd Ave NW, Stanwood, WA 98292