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Emotional Weight Loss Workshop (Stanwood, WA)

Posted by Kudos Community (264) Posted on 01/13/2019 at 07:41AM Community Event Food Neighborhood Other See more by Kudos Community (264)

Are you struggling with weight loss and how you feel in your body? Join this workshop to learn about how you can change the conversation you have with yourself, heal the emotions and the body together to stop obsessing and stop all the extreme dieting. You will be making some DIY recipes to help support you emotionally and metabolically. Bring your friends and start this year off with a clean slate! 

When: Saturday, January 19th, 2019 at 11:00 am

Address: 7208 267th Street Northwest A-103, Stanwood, WA 98292

Phone: 360-631-5833 

This fun indoor playtime is designed for ages 1 through 5. Come and play on the equipment in a relaxed environment. This is parent-guided, but coaches will be on hand to answer questions and make sure safety practices are followed. This is a perfect way to get out of the house when the weather is still a bit chilly. 

Cost is $4 for members and $6 for non-members.

 The second Thursday of the month is free entry with a 3 can donation of food (per child) for the local food bank.

When: Thursdays at 12:45 pm.

Address: 3707 124th St NE, Ste 9, Marysville, WA 98271

Phone: 360-653-7827

Become a health detective! Learn how to read your digestive symptoms to discover your digestive type. Then, gain simple everyday tools to bring it back into balance. Using Ayurveda, you'll get a common sense perspective on digestion, and how to take control of your health, naturally. Isabel Castro is a certified Ayurvedic Practitioner and is passionate about empowering others through education. This is a FREE workshop designed for persons ages 12 and up. 

When: Monday, April 1st, 2019 at 6:30 pm.

REGISTER HERE! 

Address: 202 S 1st St, Mount Vernon, WA 98273
Phone: 360-336-9777
Email: community@skagitfoodcoop.com
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Spring Garage Sale & Antiques (Mount Vernon, WA)

Posted by Kudos Community (264) Posted on 03/23/2019 at 07:20AM Art Community Event Food Household Music Neighborhood Other See more by Kudos Community (264)

Come enjoy over 150 local vendors, live music, great food and more at the Mount Vernon spring garage sale! Find art, antiques and more. This is a family friendly event with SOMETHING for anyone of any age! Spread the word and don't miss it!

When: Saturday and Sunday, April 12th and 13th, 2019 from 9:00 am - 4:00 pm.
Address: 479 West Taylor Street, Mt Vernon, WA -
Phone: 360-336-9414 - Email: aricg@co.skagit.wa.us

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