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Posted by Kudos Community (264)

This six week class is based on standards set by the Arthritis Foundation and focuses on improving joint mobility, strength and flexibility in an environment that provides gentle movements combined with resistive properties of the water! This is a wonderful option for rehabilitation and chronic disease. This program is designed for adults ages 18+ and the cost is $30 per person. 

This program is on Fridays from 8:30-9:30 am.

Email: tmontgomery@ymca-snoco.org

Address: 7213 267th St NW, Stanwood, WA  - Phone: 360-629-9622