A new pregnancy can be a time of great excitement, but also a time of uncertainty. Birth Boot Camp is a 10 week childbirth class for couples planning an unmediated birth. This course includes a comprehensive workbook, weekly resource emails, and a complete breastfeeding video course. This course will equip you with the tools to achieve the birth YOU want. They will cover a wide variety of topics, from nutrition and exercise, comfort measures and birth positions, and choosing the right care provider and birth place. The course will also go through postpartum topics like breastfeeding, infant sleep, and postpartum mood disorders. Classes will be held on Tuesday nights from 7:00-10:00 pm for 10 weeks.
Address: 520 E Whidbey Ave, Ste 101, Oak Harbor, WA 98277